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Are you sure you want to discard your changes?
Ready to keep the momentum going?
Add The AWAKE Blueprint to your bundle for just $8 dollars more — a 43-page companion guide that takes your reset even deeper. If the Reset Ritual is your breath of fresh air, this blueprint is your action plan. With simple strategies, flexible meal plans, and tools built for midlife metabolism, it’s designed for women who are ready to feel good in their skin again — and stay there. You’ll never look at “weight loss” the same way.
This 5-day digital jumpstart is designed to help midlife women quickly ease some of the most frustrating symptoms of hormonal imbalance — without extreme diets, pills, or protocols. You’ll discover simple shifts to support better sleep, reduce sugar cravings, calm mood swings, and boost daily energy.
If you’re struggling with hot flashes, stubborn weight, or waking up already tired — this reset is your starting point. Gentle, doable, and designed to show you that real relief is possible.
🥗 Menopause Inflammation Detox Guide Mediterranean-Inspired Reset for Women Over 40
This 28-day digital guide offers a gentle, whole-food-based meal plan designed to support hormonal balance and midlife wellness. With simple recipes, weekly shopping lists, prep tips, and reflection tools, you’ll ease stress on your system and feel more grounded — without cutting out joy or flavor.
For the woman in emotional or physical spiral, feeling disconnected, overwhelmed, anxious, inflamed.