🌿 Frequently Asked Questions

About 12Steps2Radiance & The Radiance Method™

📌 What is 12Steps2Radiance?

12Steps2Radiance is a holistic wellness brand and midlife transformation method created by a Registered Nurse and wellness coach. It’s here to support women through the emotional, physical, and hormonal shifts of perimenopause, menopause, and post-menopause—without shame, restriction, or guesswork.

At its core is The Radiance Method™ — a compassionate, science-informed system that helps you reconnect with your body, reset your rhythm, and feel steady and supported in this season of life.

📌 What is The Radiance Method™?

The Radiance Method™ is a complete midlife reset system for women facing hormone confusion, stubborn weight gain, low energy, mood swings, or body disconnection.

It guides you through a 3-phase journey:

• Reset – calm the chaos and nourish your foundation
• Rewire – shift daily habits and mindset patterns
• Radiate – step into clarity, confidence, and sustainable well-being

You’ll move through 12 carefully designed modules that address both the science of midlife and the soul of your transformation—so you can finally feel like your body is working with you again.

📌 Is this a course or a coaching program?

It’s a guided wellness experience—with expert support, transformational tools, and a proven system.

While it includes self-paced materials, it’s not self-guided. You won’t be left to figure things out alone. You’ll receive personalized coaching, check-ins, and everything you need to create lasting change—even if nothing else has worked.

📌 Is there a self-study version I can purchase?

Not at this time.
The Radiance Method™ was intentionally designed as a guided journey—because midlife women deserve more than another download or DIY plan. You’ll receive support, tools, and encouragement in real-time.

📌 Who is this for?

This is for women in their 40s, 50s, or 60s who are:

• Tired of guessing what’s “normal” anymore
• Struggling with belly weight, brain fog, or low energy
• Feeling dismissed by providers or misunderstood by others
• Craving a system that works with their body—not against it

Whether you're using hormone therapy or not, this method meets you where you are and helps your body function better.

📌 Do I have to be in menopause?

No.
This program supports women in perimenopause, menopause, and post-menopause. The tools work across the entire hormonal transition—before, during, and after.

📌 What’s included when I join?

When you enroll, you receive:

✅ A 1:1 Planning Session + two follow-up coaching calls

✅ Full access to the 12-module Radiance Method™ digital program
✅ The 5-Day Gentle Reset Kickstart
✅ 12 video-coached modules to guide you each step of the way
✅ A suite of digital tools: recipes, meal plans, meditations, symptom trackers, mindset guides, and more
✅ A 90-Day Radiant Woman Journal (digital + printed for U.S. & Canada)
✅ Printed copies (U.S. & Canada only) of:
 • The Wisdom Years 12-Module Workbook Collection
 • The Radiance Method™ Core System
 • The Radiant Woman Journal
Note: All participants receive full digital access. Printed materials are available for U.S. and Canadian clients only.

📌 What kind of results do women see?

Many women notice changes in just 5 days—like reduced bloating, better sleep, or a more grounded mood. Over time, they often report:

• More stable energy
• Improved digestion
• Renewed confidence
• A deep sense of being seen, heard, and supported

📌 How do I get started?

Begin by joining the free masterclass.  Click Here to Register
You’ll discover what your body’s been trying to tell you, why your old strategies no longer work, and how The Radiance Method™ fills the gaps most women aren’t being told about.

📌 Is this medical advice?

No.
This is a wellness education and support program meant to complement—not replace—your personal medical care. We always encourage you to work with your provider and use these tools to enhance your overall well-being.

📌 Is there a refund policy?

Because this program includes instant digital access, printed materials, and personalized support, we do not offer refunds.

But what we do offer is something far more meaningful:

✨ A Personal Success Promise.

This isn’t just a workbook or another course you’ll be left to figure out alone.
It’s a guided wellness journey—built to support real change.

When you join, you’ll receive:

• A clearly mapped 12-module syllabus
• A weekly plan to follow (with flexibility built in)
• A 1:1 Personalized Planning Session where we walk through your materials and customize your path
• Two private 1:1 Zoom check-ins at Weeks 3 and 8 to review your progress and support your success
• Video-guided lessons, journal prompts, and reflection tools
• And for U.S. & Canadian clients: beautiful printed materials mailed directly to you (not just downloads)

If you show up, I’ll meet you there.
And if life throws you a curveball, you won’t be alone—you’ll still have a guide and a plan.

This isn’t a transaction. It’s a relationship.
And I’m committed to walking beside you every step of the way.

✨ Still Have Questions?

Email us at [email protected]. We’re here to help you feel informed, supported, and confident about your next step.

📌 What makes The Wisdom Years™ different from other hormone programs?

Unlike quick-fix plans or symptom-specific programs, The Wisdom Years™ walks you through 12 Radiant Shifts—a heart-centered, science-aligned path designed to transform your whole life.

Each shift supports a different layer of healing and growth:

🔄 Awaken – Reconnect with your body and set powerful intentions
🥗 Nourish – Support your hormones with balanced nutrition
💧 Calm – Soothe stress and restore nervous system balance
🧠 Align – Understand your hormones and metabolism
💖 Embrace – Release shame and reclaim self-love
🌙 Connect – Explore food, mood, and emotional eating
🛌 Restore – Improve sleep and nighttime recovery
💃 Move – Make movement joyful and sustainable
🤝 Belong – Strengthen your relationships and social circle
🌈 Elevate – Build daily joy and emotional resilience
🕊️ Liberate – Let go of what no longer serves you
🌸 Thrive – Integrate your transformation into daily life

✨ This isn’t just a program. It’s a personal evolution — one that helps you come home to yourself.