The Radiance Blog

The Radiance Blog ✨
Your go-to resource for hormonal clarity, midlife wellness, and radiant living.

At 12Steps2Radiance, we believe midlife isn’t the end of anything—it’s the beginning of something deeply aligned. Here, you’ll find real support for real women navigating hormonal shifts, mood changes, stubborn belly fat, and energy crashes—with compassion, not control.

This blog is where you'll discover:

✔️ Holistic strategies for hormone and energy support
✔️ Science-backed insights on midlife metabolism, sleep, and mood
✔️ Mindset tools for emotional resilience and body trust
✔️ Nourishing recipes and rituals to support natural rhythms


✨ Featured Free Resource:

💛 The Radiant Reset Formula™ — A 10-Day Jumpstart to hormonal clarity and calm (Free with webinar attendance)
Sign up and watch the FREE  Masterclass now:

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Unpacking the Menopausal Journey – It's Not All in Your Head brain fog after 40 menopause symptoms metabolism & hormones support for women in menopause Jun 20, 2025

Many women navigating perimenopause and menopause share a common, often isolating, experience: feeling unheard and misunderstood. The symptoms are real, and they are far-reaching.

The Real Impact of ...

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Why Belly Fat Increases During Menopause (and What to Do About It) metabolism & hormones Apr 10, 2025

Your hormones aren’t working against you—they’re simply changing. Here’s how to work with them.

If you’ve ever looked in the mirror during midlife and thought, “Where did this belly come from?”—you’r...

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The Hidden Link Between Restrictive Dieting and Hormonal Imbalances—What You Need to Know hormonal imbalance metabolism & hormones Mar 17, 2025

Are your dieting efforts backfiring? If you've ever struggled with weight loss, felt constantly hungry, or found yourself stuck in the frustrating cycle of losing weight only to gain it back, your hor...

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7 Hidden Signs of Hormonal Imbalance Women Over 40 Shouldn’t Ignore (Plus Solutions!) hormonal imbalance metabolism & hormones women’s health Mar 10, 2025

Feeling sluggish, gaining weight, or struggling with mood swings? If something feels “off” with your body, hormonal imbalance could be the hidden culprit.

Your hormones are like an orchestra—when the...

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