The Radiance Blog

The Radiance Blog ✨
Your go-to resource for hormonal clarity, midlife wellness, and radiant living.

At 12Steps2Radiance, we believe midlife isn’t the end of anything—it’s the beginning of something deeply aligned. Here, you’ll find real support for real women navigating hormonal shifts, mood changes, stubborn belly fat, and energy crashes—with compassion, not control.

This blog is where you'll discover:

✔️ Holistic strategies for hormone and energy support
✔️ Science-backed insights on midlife metabolism, sleep, and mood
✔️ Mindset tools for emotional resilience and body trust
✔️ Nourishing recipes and rituals to support natural rhythms


✨ Featured Free Resource:

💛 The Radiant Reset Formula™ — A 10-Day Jumpstart to hormonal clarity and calm (Free with webinar attendance)
Sign up and watch the FREE  Masterclass now:

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The Mediterranean Detox Diet for Menopause: Your Natural Reset for Belly Fat, Bloat, and Burnout mediterranean detox menopause midlife metabolism midlife nutrition perimenopause support reset hormones naturally support for women in menopause May 30, 2025

You’re doing everything right… but the belly won’t budge. The cravings won’t stop. And somehow, you're still exhausted by 3 p.m. If that sounds familiar, you're not alone—and you're not broken. This i...

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Midlife, Menopause & Your Genes: How to Feel Better with One Small Change at a Time brain fog after 40 epigenetics and menopause midlife metabolism perimenopause fatigue reset hormones naturally May 08, 2025

Midlife, Menopause & Your Genes: How to Feel Better with One Small Change at a Time

Struggling with midlife weight gain, brain fog, or fatigue that doesn’t make sense? Let’s talk about what’s really ...

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