The Radiance Blog

The Radiance Blog ✨
Your go-to resource for hormonal clarity, midlife wellness, and radiant living.

At 12Steps2Radiance, we believe midlife isn’t the end of anything—it’s the beginning of something deeply aligned. Here, you’ll find real support for real women navigating hormonal shifts, mood changes, stubborn belly fat, and energy crashes—with compassion, not control.

This blog is where you'll discover:

✔️ Holistic strategies for hormone and energy support
✔️ Science-backed insights on midlife metabolism, sleep, and mood
✔️ Mindset tools for emotional resilience and body trust
✔️ Nourishing recipes and rituals to support natural rhythms


✨ Featured Free Resource:

💛 The Radiant Reset Formula™ — A 10-Day Jumpstart to hormonal clarity and calm (Free with webinar attendance)
Sign up and watch the FREE  Masterclass now:

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5 Surprisingly Simple Ways to Lower Cortisol (That Aren't Meditation) cortisol hormone balance midlife stress Apr 27, 2025

If you're exhausted, foggy, or stuck in survival mode—your cortisol might be to blame.

In midlife, hormone balance is about more than just estrogen and progesterone. Cortisol—your stress hormone—play...

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